Rory Murphy 10:00 row
2,115
Meters
10:00.1
Time
2:21.8
Pace
119
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 88 |
June 04, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,115 | 2:21.8 | 123 | 713 | 119 | 18 | 152 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 145 |
| 10:00.1 | 1,061 | 2:21.4 | 124 | 719 | 60 | 18 | 159 |
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Workout Graph
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