Rory Murphy 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
166
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 112 |
August 02, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 18 | 166 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 158 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 164 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 169 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 18 | 169 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 170 |
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Workout Graph
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