Rory Murphy 15:00 row
3,372
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 114 |
November 03, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,372 | 2:13.4 | 147 | 806 | 199 | 19 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 20 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 19 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 19 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 19 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 19 |
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Workout Graph
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