Rory Murphy 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 111 |
November 06, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 21 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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