Rory Murphy 1:04 row
216m
Meters
1:04.7
Time
2:29.7
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 115 |
November 15, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 216m | 2:29.7 | 104 | 658 | 19 |
| 1:04.7 | 217m | 2:29.0 | 106 | 663 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.