Rory Murphy 1:04 row
216
Meters
1:04.7
Time
2:29.7
Pace
11
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 115 |
November 15, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 216 | 2:29.7 | 104 | 658 | 19 |
| 1:04.7 | 217 | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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