Rory Murphy 5000m row
5,000m
Meters
27:48.8
Time
2:46.8
Pace
302
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 115 |
November 15, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.8 | 5,000m | 2:46.8 | 75 | 559 | 19 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 |
| 7:46.3 | 3,000m | 3:53.1 | 28 | 395 | 14 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 22 |
| 5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 18 |
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Workout Graph
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