Rory Murphy 12:00 row
2,664m
Meters
12:00.0
Time
2:15.1
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 118 |
November 14, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,664m | 2:15.1 | 142 | 788 | 20 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 21 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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