Rory Murphy 6:23 row
1,341m
Meters
6:23.2
Time
2:22.8
Pace
76
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 114 |
November 12, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,341m | 2:22.8 | 120 | 712 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 6:23.2 | 234m | 2:57.7 | 62 | 514 | 30 |
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Workout Graph
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