Rory Murphy 0:18 row
49
Meters
0:18.0
Time
3:03.6
Pace
2
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 116 |
November 30, 2020 15:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.0 | 49 | 3:03.6 | 56 | 494 | 2 | 13 |
| 0:18.0 | 49 | 3:03.6 | 56 | 494 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.