Rory Murphy 3:49 row
683m
Meters
3:49.5
Time
2:48.0
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 115 |
November 30, 2020 15:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 683m | 2:48.0 | 74 | 553 | 25 |
| 3:49.5 | 683m | 2:48.0 | 74 | 553 | 25 |
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Workout Graph
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