Rory Murphy 5:06 row
1,094
Meters
5:06.2
Time
2:19.9
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 117 |
November 28, 2020 14:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,094 | 2:19.9 | 128 | 739 | 61 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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