Rory Murphy 2:45 row
453m
Meters
2:45.3
Time
3:02.4
Pace
22
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 111 |
November 26, 2020 11:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 453m | 3:02.4 | 58 | 498 | 31 |
| 2:45.3 | 454m | 3:02.0 | 58 | 499 | 31 |
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Workout Graph
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