Rory Murphy 4:15 row
808
Meters
4:15.1
Time
2:37.8
Pace
42
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 105 |
November 24, 2020 21:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 808 | 2:37.8 | 89 | 606 | 27 |
| 4:15.1 | 808 | 2:37.8 | 89 | 606 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.