Rory Murphy 3:07 row
619m
Meters
3:07.4
Time
2:31.3
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 116 |
November 24, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 619m | 2:31.3 | 101 | 647 | 28 |
| 3:07.4 | 620m | 2:31.1 | 101 | 648 | 28 |
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