Rory Murphy 5:42 row
1,064m
Meters
5:42.2
Time
2:40.8
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 113 |
November 22, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.2 | 1,064m | 2:40.8 | 84 | 589 | 27 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 5:42.2 | 136m | 2:35.1 | 94 | 622 | 21 |
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