Rory Murphy 2500m row
2,500m
Meters
10:49.4
Time
2:09.8
Pace
150
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 116 |
November 20, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.4 | 2,500m | 2:09.8 | 160 | 849 | 23 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 24 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 26 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 24 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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