Rory Murphy 6000m row
6,000m
Meters
27:06.6
Time
2:15.5
Pace
352
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 119 |
December 04, 2020 21:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.6 | 6,000m | 2:15.5 | 141 | 783 | 21 |
| 5:27.3 | 1,200m | 2:16.3 | 138 | 774 | 19 |
| 5:19.9 | 2,400m | 2:13.2 | 148 | 808 | 22 |
| 5:25.7 | 3,600m | 2:15.7 | 140 | 781 | 21 |
| 5:24.2 | 4,800m | 2:15.0 | 142 | 788 | 21 |
| 5:29.5 | 6,000m | 2:17.2 | 135 | 765 | 23 |
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