Rory Murphy 10:13 row
2,267m
Meters
10:13.6
Time
2:15.3
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 113 |
December 13, 2020 05:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 2,267m | 2:15.3 | 141 | 785 | 15 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 |
| 10:13.6 | 48m | 2:21.6 | 123 | 723 | 13 |
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