Rory Murphy 50:07 row
10,793m
Meters
50:07.2
Time
2:19.3
Pace
617
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 102 |
June 03, 2021 13:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 10,793m | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 50:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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