Rory Murphy 50:01 row
10,806m
Meters
50:01.0
Time
2:18.8
Pace
620
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 106 |
June 06, 2021 10:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.0 | 10,806m | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 50:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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