Rory Murphy 1:10:04 row
15,395m
Meters
1:10:04.5
Time
2:16.5
Pace
895
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1398 |
| Drag Factor | 114 |
June 23, 2021 21:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.5 | 15,395m | 2:16.5 | 137 | 773 | 19 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 1:05:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 1:10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 1:10:04.5 | 14m | 2:40.7 | 84 | 590 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.