Rory Murphy 1x8:00/3:00r row
1,832m
Meters
8:00.0
Time
2:11.0
Pace
111
Calories
179
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,112m |
| Overall Time | 11:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 105 |
September 05, 2021 19:29:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 | 179 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 | 179 |
| r280m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.