Rory Murphy 4:58 row
1,025m
Meters
4:58.4
Time
2:25.5
Pace
57
Calories
161
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 105 |
September 05, 2021 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,025m | 2:25.5 | 113 | 690 | 25 | 161 |
| 4:58.4 | 1,025m | 2:25.5 | 113 | 690 | 25 | 161 |
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Workout Graph
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