Rory Murphy 4:56 row
941m
Meters
4:56.6
Time
2:37.5
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 104 |
August 01, 2021 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 941m | 2:37.5 | 89 | 607 | 22 |
| 4:56.6 | 942m | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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