Rory Murphy 4:16 row
803m
Meters
4:16.5
Time
2:39.7
Pace
42
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 105 |
July 31, 2021 21:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 803m | 2:39.7 | 86 | 595 | 20 |
| 4:16.5 | 804m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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