Rory Murphy 5:08 row
905m
Meters
5:08.3
Time
2:50.3
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 101 |
July 21, 2021 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 905m | 2:50.3 | 71 | 543 | 22 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 5:08.3 | 15m | 4:36.6 | 17 | 356 | 15 |
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Workout Graph
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