Rory Murphy 0:07 row
24
Meters
0:07.3
Time
2:32.0
Pace
1
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 2 |
| Drag Factor | 97 |
July 20, 2021 11:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.3 | 24 | 2:32.0 | 100 | 642 | 1 | 16 |
| 0:07.3 | 24 | 2:32.0 | 100 | 642 | 1 | 16 |
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Workout Graph
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