Rory Murphy 5:34 row
1,119m
Meters
5:34.8
Time
2:29.5
Pace
61
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 109 |
June 10, 2021 18:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,119m | 2:29.5 | 105 | 659 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 5:34.8 | 105m | 2:45.7 | 77 | 564 | 14 |
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Workout Graph
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