Rory Murphy 1x10:00/3:00r row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
| Rest Distance | 733m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,849m |
| Overall Time | 13:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 102 |
May 25, 2021 12:30:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 | |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 20 | |
| r733m |
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Workout Graph
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