Rory Murphy 2:40 row
547m
Meters
2:40.4
Time
2:26.6
Pace
30
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 101 |
May 24, 2021 14:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 547m | 2:26.6 | 111 | 682 | 21 |
| 2:40.4 | 548m | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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