Rory Murphy 4:24 row
769m
Meters
4:24.8
Time
2:52.1
Pace
39
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 101 |
May 24, 2021 14:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 769m | 2:52.1 | 69 | 536 | 23 |
| 4:24.8 | 769m | 2:52.1 | 69 | 536 | 23 |
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Workout Graph
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