Rory Murphy 1x10:00/3:00r row
2,161
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
| Rest Distance | 523 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,684 |
| Overall Time | 13:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 106 |
May 22, 2021 13:09:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 22 | |
| r523 |
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Workout Graph
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