Rory Murphy 10:02 row
1,978m
Meters
10:02.8
Time
2:32.3
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 104 |
May 18, 2021 19:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 1,978m | 2:32.3 | 99 | 640 | 20 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:02.8 | 8m | 2:55.0 | 65 | 524 |
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Workout Graph
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