Rory Murphy 2:21 row
456m
Meters
2:21.6
Time
2:35.2
Pace
24
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 109 |
March 25, 2021 20:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 456m | 2:35.2 | 94 | 621 | 17 |
| 2:21.6 | 456m | 2:35.2 | 94 | 621 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.