Rory Murphy 13:07 row
2,604m
Meters
13:07.3
Time
2:31.1
Pace
141
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 109 |
March 25, 2021 19:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 2,604m | 2:31.1 | 101 | 648 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 13:07.3 | 615m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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