Rory Murphy 4:31 row
785m
Meters
4:31.7
Time
2:53.0
Pace
40
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 109 |
March 25, 2021 19:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 785m | 2:53.0 | 68 | 532 | 23 |
| 4:31.7 | 786m | 2:52.8 | 68 | 533 | 23 |
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Workout Graph
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