Rory Murphy 1x10:00/3:00r row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
139
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,299m |
| Overall Time | 13:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Count | 201 |
April 24, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | ||
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 181 |
| r11m |
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Workout Graph
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