Rory Murphy 8:00 row
1,876m
Meters
8:00.0
Time
2:07.9
Pace
116
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
April 24, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 24 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 184 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 179 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 190 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 191 |
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Workout Graph
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