Rory Murphy 1:10 row
235m
Meters
1:10.7
Time
2:30.4
Pace
13
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
March 24, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 235m | 2:30.4 | 103 | 653 | 19 | |
| 1:10.7 | 236m | 2:29.7 | 104 | 658 | 19 | 144 |
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Workout Graph
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