Rory Murphy 4:16 row
833m
Meters
4:16.0
Time
2:33.6
Pace
45
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
April 07, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 833m | 2:33.6 | 96 | 631 | 25 | |
| 4:16.0 | 834m | 2:33.4 | 97 | 633 | 25 | 136 |
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Workout Graph
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