Rory Murphy 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
February 10, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 30 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 20 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 19 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 21 |
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