Rory Murphy 9:45 row
2,027m
Meters
9:45.9
Time
2:24.5
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
January 14, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,027m | 2:24.5 | 116 | 699 | 20 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 144 |
| 9:45.9 | 1,000m | 2:22.9 | 120 | 712 | 19 | 164 |
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Workout Graph
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