Rory Murphy 3:08 row
535m
Meters
3:08.5
Time
2:56.1
Pace
27
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
January 16, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 535m | 2:56.1 | 64 | 520 | 19 | |
| 3:08.5 | 535m | 2:56.1 | 64 | 520 | 19 | 147 |
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Workout Graph
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