Rory Murphy 5:15 row
1,028m
Meters
5:15.2
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
December 01, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,028m | 2:33.3 | 97 | 634 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 5:15.2 | 53m | 2:23.3 | 119 | 708 | 16 |
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Workout Graph
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