Rory Murphy 500m row
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
January 12, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 23 | |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 18 | 126 |
| 0:42.7 | 200m | 3:33.5 | 36 | 423 | 41 | 95 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 24 | 103 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 | 136 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 17 | 118 |
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Workout Graph
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