Rory Murphy 12:20 row
2,614m
Meters
12:20.4
Time
2:21.6
Pace
150
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
December 08, 2020 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 2,614m | 2:21.6 | 123 | 724 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 12:20.4 | 427m | 2:44.4 | 79 | 571 | 15 |
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Workout Graph
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