Rory Murphy 15:12 row
3,172m
Meters
15:12.0
Time
2:23.7
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
December 05, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 3,172m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 22m | 1:53:38.1 | 0 | 300 | 25 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:12.0 | 1,075m | 0:05.5 | 2012981 | 6928175 | 20 |
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Workout Graph
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