Rory Murphy 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
115
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
February 13, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 115 | 19 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 17 |
| 8:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 17 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 |
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Workout Graph
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