Rory Murphy 4:01 row
727m
Meters
4:01.0
Time
2:45.7
Pace
37
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 24 |
Stroke Count | 97 |
March 18, 2021 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.0 | 727m | 2:45.7 | 77 | 564 | 24 | |
4:01.0 | 728m | 2:45.5 | 77 | 565 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.