Rory Murphy 2x0:20/2:00r row
178
Meters
0:40.0
Time
1:52.3
Pace
12
Calories
| Rest Distance | 686 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 864 |
| Overall Time | 4:40.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Count | 82 |
January 12, 2021 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | ||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 27 | 120 |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 21 | 112 |
| r686 |
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Workout Graph
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